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Swiss lakeside city to host 2019 ITU World Series Final

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“It is a pleasure to announce that Lausanne, the “Olympic Capital”, has been awarded the World Championships in 2019,” said ITU President and IOC Member Marisol Casado. “The 2019 season will be a pre-Olympic year in which athletes are vying for Olympic spots. What better place for athletes to race for major Olympic qualifying points […]

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Hayes and Pallant win Windsor Triathlon

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Stuart Hayes finished the Olympic distance race in 1:54:28, less than a minute ahead of young Tom Davis with David Bartlett in third. World Duathlon Champion Emma Pallant’s winning time of 2:06:06 was too strong for the opposition. Sarah Lewis (Freespeed) and Emma Deary (Stortford Tri) also performed excellently and took second and third respectively. […]

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Costa Rica to host new Ironman race

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The beautiful Central American country of Costa Rica is to hold a Ironman 70.3 race in June 2017. The inaugural event will take place on Sunday, June 18, 2017, in Playa del Coco, Guanacaste, located on the Pacific Coast. Advertisement “With its beautiful natural landscape and indigenous flora and fauna, Costa Rica is the ideal […]

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Age-groupers secure final qualification for Worlds

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In the Olympic distance triathlon at The Dambuster’s triathlon at Rutland Water William Cowen (Jackpot Racing), was the overall winner, just 16 seconds clear of David Bartlett (Cycleogic.co.uk). Separated by just two seconds in the swim, David gained around 30 seconds over the rolling bike course, before William managed to reverse the positions with a […]

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Double ETU Silver for Coldwell at European Under-23 Triathlon Championships

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The British female athlete’s consistent run of medals continued at the ETU Triathlon European Under-23 Championships in Burgas, Bulgaria with Sophie Coldwell winning a silver medal in the individual race over the sprint distance  Originally meant to be held over the Olympic distance,Coldwell, as a strong swimmer, would have hoped the swim would have provided more opportunity of […]

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Scientists find sleep deprivation affects athletic performance considerably

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New research shows a lack of sleep can cause an athlete performance to fall significantly. The research, carried out by scientists at the University of California, showed energy expenditure during submaximal exercise decreased 3.9 percent; maximal aerobic power decreased 2.9 percent and time to exhaustion decreased by 10.7 percent (37 seconds). Submaximal heart rate decreased […]

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Practise responsible for just 1% of performance differences among elites

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Starting sports at an early age does not necessarily provide athletes with an advantage, and practice levels accounts for just 1% of the difference in elite athlete performances, new research from Case Western Reserve University has found  Advertisement “While practice is necessary for elite athletes to reach a high level of competition, after a certain point, […]