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O’Connell – It’s important we don’t put too much pressure on O’Brien

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Murray Kinsella reports from Stadio Olimpico PAUL O’CONNELL IS confident Jordi Murphy will prove in ideal replacement for Jamie Heaslip in Ireland’s number eight jersey against Italy tomorrow, while also underlining that Ireland cannot put too much pressure on the returning Sean O’Brien. Murphy [left] will wear number eight for Ireland tomorrow. Source: Ryan Byrne/INPHO […]

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Chris Henry returns as Ulster hold off Cardiff to stay second in Pro12

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Ulster 36Cardiff Blues 17 ULSTER WITHSTOOD A second-half comeback by Cardiff Blues in the Guinness Pro12 as Chris Henry made his first appearance since suffering a mini-stroke in November. The flanker’s introduction, shortly before the hour mark, capped off an evening which saw the hosts run-in four tries to move within two points of leaders Glasgow, […]

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Ulster turn to GAA, virtual reality and the NFL for marginal gains

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PROFESSIONAL SPORTSPEOPLE WILL look anywhere and everywhere to satisfy their thirst for improvement. Rugby coaches are no different and the search for marginal gains regularly crosses into other sporting domains and even beyond the world of sport. Ulster’s Neil Doak is a prime example of that in his first season as head coach of the […]