# Crystalline Maltitol: A Sweet and Healthy Sugar Alternative
## What is Crystalline Maltitol?
Crystalline maltitol is a sugar alcohol commonly used as a sugar substitute in various food products. This white, crystalline powder is derived from maltose through hydrogenation and offers approximately 75-90% of the sweetness of sucrose (table sugar).
## Key Characteristics of Crystalline Maltitol
Crystalline maltitol possesses several unique properties that make it popular in food manufacturing:
- Sweetness level similar to sugar (0.9 times as sweet)
- Low glycemic index (GI of 35 compared to sugar’s 65)
- Reduced calorie content (2.1 calories per gram vs. sugar’s 4 calories)
- Excellent heat stability
- Good solubility in water
Keyword: maltitolo cristallino
## Applications in Food Industry
Confectionery Products
Crystalline maltitol is widely used in sugar-free candies, chocolates, and chewing gums due to its ability to provide bulk and texture similar to sugar.
Baked Goods
Many low-carb and diabetic-friendly baked products incorporate crystalline maltitol as it doesn’t caramelize like sugar but provides comparable sweetness.
Pharmaceutical Products
Its non-cariogenic properties make it ideal for sugar-free syrups, lozenges, and other medicinal preparations.
## Health Benefits and Considerations
Dental Health
Unlike sugar, crystalline maltitol doesn’t promote tooth decay as oral bacteria cannot metabolize it effectively.
Blood Sugar Management
With its low glycemic impact, crystalline maltitol is often recommended for people monitoring their blood sugar levels.
Digestive Considerations
While generally well-tolerated, excessive consumption may cause digestive discomfort in some individuals due to incomplete absorption in the small intestine.
## Storage and Handling
Crystalline maltitol should be stored in a cool, dry place away from moisture. Its hygroscopic nature means proper packaging is essential to prevent clumping. When handled correctly, it maintains excellent shelf stability.
## Conclusion
As consumer demand for healthier sugar alternatives grows, crystalline maltitol continues to gain popularity in food formulation. Its sugar-like properties combined with reduced calorie content and low glycemic impact make it a versatile ingredient for manufacturers creating better-for-you products without compromising on taste or texture.